
Intelligent Snacking
When it comes to choosing snacks, many individuals get themselves into trouble by getting themselves addicted to processed foods, such as cookies, muffins, chocolate bars, chips etc. If you stick to whole, fresh, raw, organic foods, you can eat, within reason, as much as you want (with the exception of cheese). The following are some of my favourites: Vegetables Carrots Celery Peas (farm fresh) Cucumbers Fennel Cherry tomatoes Edamame Cauliflower Broccoli Pepper For those who